Yvonne Bishop-Weston Power Salad

Serves: 1-2 depending on appetite!
PREP: 10 mins
COOK: –

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INGREDIENTS:

For the dressing:

50g natural organic yogurt or soya yogurt

4g (1 teaspoon) fresh dill – finely chopped

10g (1 teaspoon) horseradish

2 tablespoons fresh lemon juice

 

For the salad:

2 Omega-3 eggs hard boiled or poached

80g cooked beetroot – chopped

60g yellow pepper – chopped

40g (2 tablespoons) sprouted beans and lentils (supermarket mix)

2 handfuls (40g) of mixed leaves  – washed and drained

6 walnut halves

Rock salt to taste

 

Serve with:

1 slice of rye toast topped with half a small avocado black pepper and lemon juice or with houmous or tahini

Method:

  1. Mix the dressing ingredients together.
  2. Boil the eggs (we like the yolks to be a little soft and ever so slightly runny but you should cook them to your taste).
  3. Place the leaves on a plate. Mix the beetroot, peppers and sprouted beans and place on the leaves. Cut the egg into halves and place on the beetroot mix with the walnuts.
  4. Top with the dressing and serve immediately.
  5. Toast the rye bread and add the topping of your choice.